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Date:
February 17, 2020
Time:
9:00 AM - 9:45 AM
Time Details:
February 17-March 25 Mondays & Wednesdays 9-9:45am 9:55-10:40am
Location:
Nampa Recreation Center
Address:
131 Constitution Way
Nampa, ID 83686
Contact:
208-468-5858
Email:
Cost:
Member Free, Non-Member $30
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Balance & Fall Prevention Class

Monday, February 17, 2020

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling.